Fast & Fresh
Eggplant, Green Peppers & Onion Stir Fry
Stir fry is a way to go for fast and fresh weeknight dinners. Our Honey Ginger Dressing packs the dish with flavor. Add any protein of your choice too and in less than 15-20 minutes the family can sit down for the dinner and one wok/skillet to clean up. That is a winner.
PREP TIME: 7 MIN
COOK TIME: 5 MIN
INGREDIENTS:
1-2 Chinese or Japanese eggplant (3 cups)
1 Green bell pepper (2 cups)
1 Cup diced white onions
10 Dried red chilies
1/4 Cup Nal’s Kitchen Honey Ginger Dressing
2 tbsp. oil
1/2 tsp. or to taste coarse salt
1 tbsp. soy sauce (optional)
INSTRUCTIONS:
Remove seeds from green bell pepper and cut into 1-inch pieces.
Cut eggplant and onions into 1-inch pieces.Ingredients need to cook on high heat.
Heat 1/2 tbsp. of oil in a wok.
Cook green peppers, stir for a minute, remove from wok, place in a bowl, and put aside.Add 1 tbsp. of oil to the wok.
Add eggplant, stir and cook until soft, then remove from wok, add to the same bowl and place aside.
Add remaining 1/2 tbsp. of oil to the wok. Add red chilies & onions and stir for a minute.
Add the soy sauce, salt, and dressing to the wok. Mix well.
Finally, mix in the cooked eggplant and green pepper. Stir until combined. If needed, add additional Honey Ginger Dressing or salt to taste before serving
TIP: For extra spicy, break red chilies before adding. The seeds will make the dish spicier.
Honey Ginger Dressing
A rich blend of honey, ginger, tamarind, spices, and herbs that will turn any salad gourmet. The honey tastefully balances the warm earthy flavor of ginger while enriching your body with natural antioxidants and vitamins. This versatile dressing can be also used as a dipping sauce or to marinade, stir-fry, saute, roast or grill or simply add zest to any of your favorite dish.